Messy Mind = Messy Calendar

“When your mind is cluttered, messy, and full of drama, it shows up in how you spend your time.” - Christina Langdon 

Ouch. That one hurts, right? 

Take a look at your calendar for the past week and see how you spent your time.

Could I look at your calendar and immediately know what’s important to you? 

Did you set yourself up for failure by overscheduling tasks (the old “I am triple booked between 2-3 pm on Tuesday” trick), ensuring that you can’t be successful at any of them?

Was there anything on the schedule that YOU wanted to do, or was all of your time spent in ways dictated by other people?

How much “white space” was on your calendar?

If you’ve got a messy calendar (and mind), don’t despair. You can clean them both up at the same time. Grab this free Calendar Clean-Out worksheet and listen to the corresponding instructions here. 

PS  Clutter is a major cause of overwhelm. Once you're done cleaning out your calendar, check out Episode 8 on decluttering your home!