Treat Yo Self

People treat us the way we treat ourselves.

Want your boss to quit belittling you and respect your work? Respect yourself. Respect your work. Create strong boundaries and stick to them.

Want your spouse to be more loving and attentive? Love yourself. Take care of yourself. Everyday.

Need your friend to be more kind and understanding? Give yourself some grace. Understand that you aren’t perfect and that’s ok.

Want your kids to put down their phones? Be present. Respect your own time. Stick to your own rules.

The only thing we can control are our own thoughts and our own actions. You can’t change another person, but if YOU change, people notice and act accordingly.