I went out of town last weekend and when I returned home, every leaf had fallen from my beautiful trees. I love fall and I was so sad that it was suddenly over.

On my run the next morning, I noticed that the empty trees are beautiful, too. They are full of potential for the tree they’ll be in the spring, and summer, and next fall. If the trees hadn’t dropped their beautiful, colorful leaves, they’d eventually turn brown and no new leaves could grow, because the old ones were just hanging around taking up space.

Is there something you need to drop in this season? Is there something you can let go of?

🍁A relationship where you always give but never receive

🍁A club or group that you belong to, but don’t love anymore

🍁The need to be liked and get approval from others

🍁Negative self talk about your body

🍁Comparing yourself to others on social media

🍁A job that sucks the life out of you

Even if it feels scary to let go of these, think of the space you’ll create in your life for

🍃A new, fulfilling relationship

🍃Free time to relax

🍃Joining a new community that inspires you

🍃Space to focus on your own life and family

🍃Body confidence

🍃A new job, or even career, that you are excited about

You can create the life you want to have. You just might need to let go of a few things to get started. I can help you with that in a couple of ways.

1. Sign up for my free class called "Permission to do Less: How to stay calm and connected this holiday season.

2. Set up a free hour consultation with me to see if 1 on 1 coaching is right for you.

Letting Go of Fall 🍂🍁