Doesn't serve you, or the world.
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😭😭😭
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Those last few reps count. 💪
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It isn’t so far away
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🥳🥳🥳
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Don’t stop before you start.
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Thanks, fall!
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Change hurts, but it’s worth it
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Solve any problem
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Tips for mindful transitions and happier evenings
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A quick and easy way to make yourself feel more calm and present.
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What’s your strategy?
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Jane’s success story
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A new podcast episode
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17 random facts about me
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Being sick + Go Kart Racing
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Adventure #1 of 12 . . . the zipline
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What’s under all of those mattresses, anyway?
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How to enjoy the busy season
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Tip for dealing with hard emotions
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