Burnout 101

Do you suffer from burnout?

You might be burned out if . . . 

1️⃣ You’re just beat, physically and mentally. Even after resting, you feel exhausted.

2️⃣ Easy stuff feels hard. Tasks that were once manageable now feel overwhelming and it’s hard to focus.

3️⃣ You're feeling blah about things that used to be fun. Activities and hobbies that once brought you joy no longer feel fulfilling.

If this is you, don’t despair. Set up a (free) consultation with me, I can help! 

PS  Some people wear their burnout as a badge of honor that shows how hard they've worked or how much they've achieved. It doesn't have to be that way! You can still be the high-performing, powerful, capable woman you are, without burning out. I promise!