Ever found yourself in a whirlwind of chaos, only to realize you're the one stirring the storm?
It can be hard to accept that we're the ones creating our own chaos (it's me, hi, I'm the problem, it's me) but once we do, we can make different and better choices. I've got an easy but powerful tool to help you discover how you're getting in your own way, why you're doing it, and how to stop.
Join me as we get honest with ourselves!
When my friend Jill Devine from the Two Kids and a Career podcast reached out to me with a thought on changing ourselves versus changing others, I just knew we had to dive into this topic together! In this heart-to-heart conversation, we share our own experiences and the lessons we've learned on the journey to personal growth, including my time living in my sister's guest house during the pandemic and the inspiration behind starting The Overwhelmed Working Woman podcast. Our mission? To help fellow working moms find the tools and strategies to not feel overwhelmed in their daily lives.
In this episode, we explore the challenges of overcoming people-pleasing tendencies and empathetic overload, as well as the importance of taking responsibility for our thoughts and actions. From the difficulty of saying no to the potential positive outcomes from setting boundaries, we offer tips for managing the urge to take on other people's feelings and how to stay true to our authentic selves. Join us as we navigate the complexities of personal growth in this insightful and supportive conversation that's sure to leave you feeling empowered and ready to face life's challenges head-on.
