Posts in Mindfulness
Ep #68: Balance Work and Life Using Thoughtful Authenticity

Is your professional life a never-ending balancing act that leaves you feeling overwhelmed and undervalued?

Today's guest has been there, and has great advice for how to manage the delicate balance of work and home. Lauren Wittenberg Weiner's story of starting with a (literal!) dumpster fire and ending up with a $100 million dollar company, while raising kids, is a must listen. 

In this episode, you'll learn: 

  1. How to apply 'thoughtful authenticity' in order to bring your real self to work without compromising professionalism.

  2. Why it's so important that as overwhelmed working women, we model authenticity to our staff and co-workers. 

  3. Practical strategies to manage overwhelm and anxiety effectively, drawn from Lauren's personal and professional experiences.


Hit play now to uncover valuable lessons on balancing career and personal life while staying true to yourself.

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