Encourage, Encourage, Encourage

You know that situation where you hear of something for the first time, like a new restaurant or someone's name or even a word you've never heard - and then you hear about it or see it everywhere? For some reason, once it's been drawn to your attention, it shows up all over the place?

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How A Clutter Free Space Affects Kids

Bobbie is a wife and mom of 2 boys, ages 7 and 10. She is in the process of starting her own business. She made a conscious and financially difficult decision to leave her corporate job because it all felt like too much. Bobbie felt she couldn't be present with her family because she was overwhelmed with work. Everyone in her family was running at a frantic pace and she just had to make a huge change to make it stop . . .

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If you really love me, empty my dishwasher

My kids and I recently moved to a new house and I was absolutely overwhelmed with the whole experience, in a good way. Well, I was overwhelmed in the bad way too at times (!!), but mostly I was overwhelmed with the love and support I felt from so many people. My brother and dad renovated the house. My sister & brother-in-law put together kitchen cabinets and hung new lights . . .

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Need a getaway?

This summer, based on some inspiration from my friend and fellow Life Coach Colleen O’Connor, I took a trip all by myself. It was an amazing experience! I asked Colleen to write a guest post today about solo travel for women in hopes she can inspire you, too. Thanks, Colleen, for sharing with us today!

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Outsource It, Baby!

I once got some very wise advice from a female executive in my former corporate world, and I never forgot it. With regards to how to do it all, she simply advised "outsource that which is not memorable." This made so much sense to me as a busy working Mom. Making chocolate chip cookies with my kids is memorable. Washing, drying, folding and putting away their clothes is not. Cooking for my family, memorable! Doing the shopping to get the required groceries, not memorable!

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Shame on us?

Shame: the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging – something we’ve experienced, done, or failed to do makes us unworthy of connection. - Brene Brown, Daring Greatly

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Life Isn't Perfect, but Your Nails Can Be

Today I had one of those days where I was going, going, going . . . all day long. I am putting the finishing touches on an online class I'm offering starting in August (click here if you want to be notified when the sign up opens!) and recording a video for the intro. I had the pleasure of chatting with clients, and taking my kids to the library*. I wrapped up the day with meeting a friend for dinner, cleaning up after my puppy for the 18th time today, and folding laundry.

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Heartbreak, and the Gifts that Follow

For years, we struggled to have a baby. We spent more money than I can count. I felt left out of the "mom club" and felt I was the only one who couldn't get pregnant. This made me want to skip parties and other social events where all of the women had kids. They didn't know what to talk to me about, and vice versa. They'd ask "how's work?" and I'd say good and then it was back to discussing diaper brands and sleep routines. My friends were not unkind, in fact they were super supportive and encouraging, it was more that I felt I didn't fit in.

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